Mindfulness & Wellbeing 6 Week Course

A practical course to help people reduce stress and become more mindful during work & leisure. - 6 week course via zoom. - Consists of 1...

First Aid for Mental Health Training

Are you interested in Mental Health First Aid training for your team? What does First Aid for Mental Health (FAMH) training consist of?...

Mental Health Training for Businesses

Most businesses nowadays realise how important it is to train their employees in mental health. In this article we’re going to look at...