Talking Therapy

(One-to-One)

60 Minutes - £10
or 5 sessions - £45
(Free Introductory Call)

Fully Confidential

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This can be in-person, video or phone call. 

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We will talk about what is concerning you at this time. This can be any number of things, the most common topics being:

- Suicide & Self-harm
- Bereavement
- Stress & Anxiety
- Resilience in Work & Life
- Self-esteem
- Depression
- Returning to work

- Dealing with traumatic Experiences

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I will listen non-judgementally and allow you to find the right path for yourself. 

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This is ideal for people who:

- Would prefer to talk to one person, not a group

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I am working towards becoming BACP accredited. I will use my experience from my Psychology degree, Samaritans & Mental Health training as I continue to enhance my skills.